Grooming+Fitness

Summer Cutting Guide

How To Get Your Body Summer-Ready Without Losing Your Mind Actors, models, and bodybuilders-you know, the guys with bulging biceps and flat stomachs that are out of reach for the average person-hav...

How to Smell Like A Million Bucks?

5 Expensive Men's Colognes That Are Worth It Elevate your perfume with these luxury colognes. Yes, they're expensive (and, if you're strapped for cash, we've selected the most affordable grooming p...

Benefits of Working With a Personal Trainer

How Working With a Personal Trainer Can Help You Reach Your Fitness Goals More than 8.3 million gym members, or roughly 15 percent of the total, train with personal trainers. Whether you're having ...

How To Transform Your Voice

How To Transform Your Speaking Voice So You Can Sound Like A Badass Want the missing ingredient to be a confident badass? Sounding like a badass. Using the right voice, you'll sound cool, calm and ...

How To Stay Awake

How to Fight Off Sleep and Stay Awake The list of things that keep us up at night is ever-growing and ever-changing. College life is filled with all-night cramming and partying. Grade stress turns ...

Can Too Much Cardio Actually Be a Bad Thing?

We often hear about the heart-healthy benefits of going on a long jog or participating in a HIIT class, but could too much aerobic activity actually be a bad thing? It’s complicated, at least accor...

How to Use the Hex Bar for Deadlifts

Bored with the same old lifts? This piece of equipment can shake up your barbell deadlifts in some really cool ways. There are multiple types of deadlifts. From dumbbells deadlifts, bilateral singl...

How to Wash Men's Dress Shirts | Cleaning Dress Shirts

When do I know for sure if my dress shirt is dirty? I usually look at the neck and cuffs. That's where I start to see dirt and deposits. As you go about your day, it peels right off your skin, oil...

Casual Dressing for the Man in His Twenties

Have you ever noticed that most runway models are in their 20s? That's because a lot of the fashion industry is targeting the 18-30 (or so) age group. Top designer prices will be out of the reach o...

How to Stay Healthy When It Snows

When the snow is pouring down and the roads are rough, it can be hard to find ways to stay healthy. Gyms are closed and most people don't have enough space in their homes to set up a full gym. But ...