Grooming+Fitness

What Is Resistance Training?

The term “resistance training” is thrown around a lot, but too many people have a narrow understanding of what it means and think it’s not for them...

How To Do Boxing Workouts At Home

The Expert-Approved Guide To Family BoxingWhen it comes to home fitness, there are many different options. From high-intensity interval training (H...

Fitness Expert Shares 10 Biohacks

SET FOR SET predicts biohacking will become one of the hottest fieldsTech millionaire Brian Johnson continues to make news in the fitness world as ...

Common Mistakes With Electric Shavers

Not seeing the facial hair results you want? Here are 12 shaving mistakes you need to fixThe average person buys an electric shaver thinking it wil...

How Many Calories Do You Burn While Sleeping?

Wondering how many calories your body burns while you sleep? Here's What the Science SaysYou probably already know that sleep is crucial to your he...

Two Simple Steps To Start Your Weight Loss Journey

First time trying to lose weight? Simplify your goals to give yourself the best chance of success For some reason, as you get older, you "accept" t...

How To Set Yourself Up For Fitness Success In The New Year

Want to make your health and fitness plan a reality? Read thisDoes this scene sound familiar to you? You wake up on New Year's Day full of energy a...

10 Different Ways to Successfully Find Love in 2024

New Year, New Love Life: How to Make It HappenIt is generally believed that falling in love is something that happens to us by chance. Despite all ...

Hip Opener Exercises For Men

If sitting at a desk all day makes you hurt, try thisWhether you're a weightlifter or not, chances are you spend most of your day sitting down—at y...

10 Cologne Hacks to Smell Good All Day

Insider Tips to Upgrade Your Scent Game Without Spending More Money Men have a special connection with their favorite perfume. They bathe in it, us...

Fall Fashion Trends for Men

Your Guide On What to Expect This Season While menswear evolves much slower trend wise than womenswear, fashion designer and author Joseph Abboud s...

Summer Cutting Guide

How To Get Your Body Summer-Ready Without Losing Your Mind Actors, models, and bodybuilders-you know, the guys with bulging biceps and flat stomach...

How to Smell Like A Million Bucks?

5 Expensive Men's Colognes That Are Worth It Elevate your perfume with these luxury colognes. Yes, they're expensive (and, if you're strapped for c...